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  • Top Training Tips from Heather Wurtele
    pros

    Top Training Tips from Heather Wurtele

    Pro Ironman athlete Heather Wurtele not only won the inaugural Ironman St. George in 2010 but managed to be nearly twenty...
  • Something Funny For The Weekend
    train

    Something Funny For The Weekend

    Of course for some people the sport of Triathlon is something very serious indeed but we thought with the weekend upon...
  • Armstrong to compete on home soil
    events

    Armstrong to compete on home soil

    With the Texas 70.3 just a few days away there's plenty of talk as to how Tour de France hero Lance Armstrong will fair on his home...
  • Melbourne, Steffen and Alexander - the talk of the Tri world
    events

    Melbourne, Steffen and Alexander - the talk of the Tri world

    It's fair to say after Sundays Ironman Melbourne event the Triathlon world is a wash with tales. With Craig Alexander taking...
  • Go 26% further with a 2:1 Mix
    nutrition

    Go 26% further with a 2:1 Mix

    A recent study has shown the with a 2:1 fructose mix could make you go as much as 26% further on the bike says Triathlete...
nutrition

Go 26% further with a 2:1 Mix


Posted by 5thdiscipline on 26 Mar 2012 / 0 Comment
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events

Could you race Ironman every 6 days for a year?


Posted by 5thdiscipline on 23 Mar 2012 / 0 Comment
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pros

Brownlee could recover in time for gold


Posted by 5thdiscipline on 22 Mar 2012 / 0 Comment
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The mail has reported that the injured Brownlee brother Alistair could still recover in time to take the gold at this years olympics: London 2012 gold medal favourite Alistair Brownlee is confident there is sufficient time to fully recover from his torn achilles injury before the Olympics. The world’s top triathlete has resumed light training [...]

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events

Melbourne Officially an Iron City


Posted by 5thdiscipline on 22 Mar 2012 / 0 Comment
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Ironman.com announced today the official launch of the latest addition to the Ironman calendar of Ironman Melbourne. “We’re very humbled and proud to bring what we believe is one of the greatest sports in the world to one of the greatest sporting cities in the world,” said Shane Smith, Managing Director of Ironman Australia in his [...]

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swim

Swim Tip – Pointing You In The Right Direction…


Posted by 5thdiscipline on 22 Mar 2012 / 0 Comment
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If you find sighting difficult or often go”off track” when open water swimming this top tip from triathlete europe might be just what you need to get you heading in the right direction! Swimming in a straight line in open water can be a challenge, but this can help: Point your fingertips toward the destination. [...]

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