Pro Ironman athlete Heather Wurtele not only won the inaugural Ironman St. George in 2010 but managed to be nearly twenty minutes quicker on the bike – all due to the dedication and commitment to her rigourous training regime. Here are some tops tips from heather as seen on Ironman.com along with a great video [...]

Of course for some people the sport of Triathlon is something very serious indeed but we thought with the weekend upon us it would be nice to take a look at the more comical side of triathlon, so we've put together some of our favourite funny triathlon videos! Enjoy and dont forget to like it [...]

With the Texas 70.3 just a few days away there’s plenty of talk as to how Tour de France hero Lance Armstrong will fair on his home turf. Tri247.com says Ok, so this is 70.3 Texas. Lance is from Texas. And if you don’t believe he’s competitive or taking this seriously, who are you kidding? [...]

It’s fair to say after Sundays Ironman Melbourne event the Triathlon world is a wash with tales. With Craig Alexander taking 1st place with a sub 8 hour time of 7:57:44 it sounds like this inaugural event lived up to all the expectations. The official finishing times: Top men 1. Craig Alexander (AUS) 7:57:44 2. [...]

A recent study has shown the with a 2:1 fructose mix could make you go as much as 26% further on the bike says Triathlete Europe. In a 2012 test run by independent sport scientists, cyclists were asked to ride a 60 mile Sportive as quickly as possible. If they had anything left, they were [...]