A recent study has shown the with a 2:1 fructose mix could make you go as much as 26% further on the bike says Triathlete Europe. In a 2012 test run by independent sport scientists, cyclists were asked to ride a 60 mile Sportive as quickly as possible. If they had anything left, they were [...]
Read more →Legend of the extreme endurance scene Pascal Pich plans to complete 60 Ironman distance triathlons within a 12 month period by comping both double and deca distances on 5 continents. There’s a new challenge for Pascal Pich, the quintuple world champion of ultra triathlon, which will try this time to make a double and a [...]
Read more →The mail has reported that the injured Brownlee brother Alistair could still recover in time to take the gold at this years olympics: London 2012 gold medal favourite Alistair Brownlee is confident there is sufficient time to fully recover from his torn achilles injury before the Olympics. The world’s top triathlete has resumed light training [...]
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Top Training Tips from Heather Wurtele
Go 26% further with a 2:1 Mix
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