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  • Top Training Tips from Heather Wurtele
    pros

    Top Training Tips from Heather Wurtele

    Pro Ironman athlete Heather Wurtele not only won the inaugural Ironman St. George in 2010 but managed to be nearly twenty...
  • Something Funny For The Weekend
    train

    Something Funny For The Weekend

    Of course for some people the sport of Triathlon is something very serious indeed but we thought with the weekend upon...
  • Armstrong to compete on home soil
    events

    Armstrong to compete on home soil

    With the Texas 70.3 just a few days away there's plenty of talk as to how Tour de France hero Lance Armstrong will fair on his home...
  • Melbourne, Steffen and Alexander - the talk of the Tri world
    events

    Melbourne, Steffen and Alexander - the talk of the Tri world

    It's fair to say after Sundays Ironman Melbourne event the Triathlon world is a wash with tales. With Craig Alexander taking...
  • Go 26% further with a 2:1 Mix
    nutrition

    Go 26% further with a 2:1 Mix

    A recent study has shown the with a 2:1 fructose mix could make you go as much as 26% further on the bike says Triathlete...
pros

Top Training Tips from Heather Wurtele


Posted by 5thdiscipline on 11 Apr 2012 / 0 Comment
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Pro Ironman athlete Heather Wurtele not only won the inaugural Ironman St. George in 2010 but managed to be nearly twenty minutes quicker on the bike – all due to the dedication and commitment to her rigourous training regime. Here are some tops tips from heather as seen on Ironman.com along with a great video [...]

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Something Funny For The Weekend


Posted by 5thdiscipline on 05 Apr 2012 / 0 Comment
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Of course for some people the sport of Triathlon is something very serious indeed but we thought with the weekend upon us it would be nice to take a look at the more comical side of triathlon, so we've put together some of our favourite funny triathlon videos! Enjoy and dont forget to like it [...]

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Ironman 70.3 Galveston Leaves Armstrong Down The Pack


Posted by 5thdiscipline on 05 Apr 2012 / 0 Comment
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There was much anticipation in advance of Lance Armstrong’s home performance at last Sundays Ironman in Texas but unfortunately the result didn’t quite live up to the expectation.Tim O’Donnell (USA) and Kelly Williamson (USA) celebrated victories at today’s Memorial Hermann Ironman 70.3 Texas crossing the finish line in 3:47:40 and 4:13:27, respectively. (Photos courtesy FinisherPix.com.)…More [...]

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events

Armstrong to compete on home soil


Posted by 5thdiscipline on 29 Mar 2012 / 0 Comment
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With the Texas 70.3 just a few days away there’s plenty of talk as to how Tour de France hero Lance Armstrong will fair on his home turf. Tri247.com says Ok, so this is 70.3 Texas. Lance is from Texas. And if you don’t believe he’s competitive or taking this seriously, who are you kidding? [...]

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events

Melbourne, Steffen and Alexander – the talk of the Tri world


Posted by 5thdiscipline on 28 Mar 2012 / 0 Comment
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It’s fair to say after Sundays Ironman Melbourne event the Triathlon world is a wash with tales. With Craig Alexander taking 1st place with a sub 8 hour time of 7:57:44 it sounds like this inaugural event lived up to all the expectations. The official finishing times: Top men 1. Craig Alexander (AUS) 7:57:44 2. [...]

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